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Are Invasive Procedures Effective for Chronic Pain?

Are Invasive Procedures Effective for Chronic P...

Zanskar Team

Invasive procedures are widely used to treat chronic pain. However, studies suggest that invasive procedures, like spinal injections and nerve blocks, may not provide significantly more pain relief than placebo...

Are Invasive Procedures Effective for Chronic P...

Zanskar Team

Invasive procedures are widely used to treat chronic pain. However, studies suggest that invasive procedures, like spinal injections and nerve blocks, may not provide significantly more pain relief than placebo...

The role of magnesium in pain

The role of magnesium in pain

Zanskar Team

Magnesium (Mg), often called “the master mineral”, found abundantly in the body, is a cofactor in more than 300 enzyme systems regulating biochemical reactions, including protein synthesis, muscle and nerve...

The role of magnesium in pain

Zanskar Team

Magnesium (Mg), often called “the master mineral”, found abundantly in the body, is a cofactor in more than 300 enzyme systems regulating biochemical reactions, including protein synthesis, muscle and nerve...

7 superfoods that help reduce uric acid and gout naturally

7 superfoods that help reduce uric acid and gou...

Zanskar Team

Struggling with high uric acid? Nature has the answer! Here are 7 powerful foods that help lower uric acid levels naturally. From cherries to fiber-rich veggies, these foods can keep...

7 superfoods that help reduce uric acid and gou...

Zanskar Team

Struggling with high uric acid? Nature has the answer! Here are 7 powerful foods that help lower uric acid levels naturally. From cherries to fiber-rich veggies, these foods can keep...

Osteoarthritis vs Osteoporosis: Differences and Similarities

Osteoarthritis vs Osteoporosis: Differences and...

Zanskar Team

Osteoarthritis and osteoporosis are two common bone-related conditions that are often confused due to their similar names, but they affect the body in very different ways. While both conditions are...

Osteoarthritis vs Osteoporosis: Differences and...

Zanskar Team

Osteoarthritis and osteoporosis are two common bone-related conditions that are often confused due to their similar names, but they affect the body in very different ways. While both conditions are...

Does Drinking Coke Help Migraine Attacks?

Does Drinking Coke Help Migraine Attacks?

Zanskar Team

There’s clearly something special about Coca-Cola in the migraine community. Many people with migraine count on Coke to help get them through attacks, whether to soothe their pain or quell...

Does Drinking Coke Help Migraine Attacks?

Zanskar Team

There’s clearly something special about Coca-Cola in the migraine community. Many people with migraine count on Coke to help get them through attacks, whether to soothe their pain or quell...

4 best stretches and exercises for Scoliosis

4 best stretches and exercises for Scoliosis

Zanskar Team

Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in how a person walks. Scoliosis exercises and stretches can help with scoliosis treatment and self-care. They may...

4 best stretches and exercises for Scoliosis

Zanskar Team

Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in how a person walks. Scoliosis exercises and stretches can help with scoliosis treatment and self-care. They may...