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Proprioception: The Hidden Sense Behind Motor Skill Development

Proprioception: The Hidden Sense Behind Motor S...

Zanskar Team

Proprioception is the body’s ability to sense its location, movements, and actions. Also called kinesthesia, it is the reason we’re able to move freely without consciously thinking about our environment....

Proprioception: The Hidden Sense Behind Motor S...

Zanskar Team

Proprioception is the body’s ability to sense its location, movements, and actions. Also called kinesthesia, it is the reason we’re able to move freely without consciously thinking about our environment....

Impact of Diabetes on Poor Balance and Falls

Impact of Diabetes on Poor Balance and Falls

Zanskar Team

Diabetes can increase the risk of falls, primarily due to complication of diabetic neuropathy, which affects nerve function and balance as well as foot ulcers. Learn from our experts on...

Impact of Diabetes on Poor Balance and Falls

Zanskar Team

Diabetes can increase the risk of falls, primarily due to complication of diabetic neuropathy, which affects nerve function and balance as well as foot ulcers. Learn from our experts on...

How to use a tennis ball for sciatica relief

How to use a tennis ball for sciatica relief

Zanskar Team

Did you know that a tennis ball can be an affordable, invaluable tool for releasing many aches and pains? Lets read as Zanskar experts discuss how a tennis ball can...

How to use a tennis ball for sciatica relief

Zanskar Team

Did you know that a tennis ball can be an affordable, invaluable tool for releasing many aches and pains? Lets read as Zanskar experts discuss how a tennis ball can...

Can Pain cause High Blood Pressure?

Can Pain cause High Blood Pressure?

Zanskar Team

High blood pressure, or hypertension, is often called the “silent killer” due to its subtle symptoms and long-term health risks. While it’s commonly linked to factors like poor diet, lack...

Can Pain cause High Blood Pressure?

Zanskar Team

High blood pressure, or hypertension, is often called the “silent killer” due to its subtle symptoms and long-term health risks. While it’s commonly linked to factors like poor diet, lack...

Does Yoga work for Migraine Relief?

Does Yoga work for Migraine Relief?

Zanskar Team

Migraines are more than just headaches—they’re a complex neurological condition that can significantly impair one’s quality of life. While medication remains a primary treatment approach, there’s growing interest in holistic...

Does Yoga work for Migraine Relief?

Zanskar Team

Migraines are more than just headaches—they’re a complex neurological condition that can significantly impair one’s quality of life. While medication remains a primary treatment approach, there’s growing interest in holistic...

When Anger Hurts: How Anger is Making Your Pain Worse

When Anger Hurts: How Anger is Making Your Pain...

Zanskar Team

Anger is not just a fleeting emotion – it has a physical cost. Numerous patients with chronic pain have reported reduced symptoms after addressing underlying emotional stress, including anger. But what...

When Anger Hurts: How Anger is Making Your Pain...

Zanskar Team

Anger is not just a fleeting emotion – it has a physical cost. Numerous patients with chronic pain have reported reduced symptoms after addressing underlying emotional stress, including anger. But what...