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![Avascular Necrosis (Osteonecrosis): What is it and why is it on the rise post covid? - Zanskar](http://zanskarhealth.in/cdn/shop/articles/avascular-necrosis-osteonecrosis-what-is-it-and-why-is-it-on-the-rise-post-covid-zanskar_5c3109e7-06f8-4a30-a147-e68dcb8796ff.jpg?v=1719473679&width=533)
Avascular Necrosis (Osteonecrosis): What is it ...
Avascular necrosis (AVN) is a painful condition that occurs due to the loss of blood supply to the bone, causing the bone tissue to die. It mainly affects the hip...
Avascular Necrosis (Osteonecrosis): What is it ...
Avascular necrosis (AVN) is a painful condition that occurs due to the loss of blood supply to the bone, causing the bone tissue to die. It mainly affects the hip...
![Uric Acid: Essential diet tips for gout patients - Zanskar](http://zanskarhealth.in/cdn/shop/articles/uric-acid-essential-diet-tips-for-gout-patients-zanskar.jpg?v=1719473681&width=533)
Uric Acid: Essential diet tips for gout patients
High levels of uric acid can cause joint pain, even when sitting or standing. When uric acid levels are too high, it can crystallize in the body's smaller joints, causing...
Uric Acid: Essential diet tips for gout patients
High levels of uric acid can cause joint pain, even when sitting or standing. When uric acid levels are too high, it can crystallize in the body's smaller joints, causing...
![WhatsAppitis: What is it and how to prevent? - Zanskar](http://zanskarhealth.in/cdn/shop/articles/whatsappitis-what-is-it-and-how-to-prevent-zanskar_2b5d06e2-6ab9-4b8e-90cb-63c052592b36.jpg?v=1719473677&width=533)
WhatsAppitis: What is it and how to prevent?
The overuse of smartphones has resulted in certain peculiar medical conditions. Here's all you need to know about WhatsAppitis or Whatsapp Thumb and what you can do to avoid hand...
WhatsAppitis: What is it and how to prevent?
The overuse of smartphones has resulted in certain peculiar medical conditions. Here's all you need to know about WhatsAppitis or Whatsapp Thumb and what you can do to avoid hand...
![Do Massage Guns Really Work to Reduce Pain? Benefits, Uses, and More - Zanskar](http://zanskarhealth.in/cdn/shop/articles/do-massage-guns-really-work-to-reduce-pain-benefits-uses-and-more-zanskar_c577cf5d-dd4a-42a4-80f2-df0a220f3aae.jpg?v=1719473677&width=533)
Do Massage Guns Really Work to Reduce Pain? Ben...
Massage guns have recently gained popularity as a convenient and effective recovery tool, but are massage guns worth it? In this blog post, we’ll dive into the science behind massage...
Do Massage Guns Really Work to Reduce Pain? Ben...
Massage guns have recently gained popularity as a convenient and effective recovery tool, but are massage guns worth it? In this blog post, we’ll dive into the science behind massage...
![Joint Pain and Menopause: Symptoms, Causes and Advice for Relief - Zanskar](http://zanskarhealth.in/cdn/shop/articles/joint-pain-and-menopause-symptoms-causes-and-advice-for-relief-zanskar.webp?v=1719473677&width=533)
Joint Pain and Menopause: Symptoms, Causes and ...
Learn about symptoms, causes, and treatment options for menopause joint pain, including PT-recommended exercises for relief.
Joint Pain and Menopause: Symptoms, Causes and ...
Learn about symptoms, causes, and treatment options for menopause joint pain, including PT-recommended exercises for relief.
![Pregnancy Sleep Positions: Tips to Sleep Better, Feel Less Pain, and Be More Comfortable - Zanskar](http://zanskarhealth.in/cdn/shop/articles/pregnancy-sleep-positions-tips-to-sleep-better-feel-less-pain-and-be-more-comfortable-zanskar_ce7343a9-0061-4a70-9726-e9482385ba36.webp?v=1719473685&width=533)
Pregnancy Sleep Positions: Tips to Sleep Better...
Sleeping is commonly disrupted during pregnancy due to physical discomfort from a growing uterus pressing on organs, leading to frequent urination. Hormonal changes, including increased progesterone levels, can cause daytime...
Pregnancy Sleep Positions: Tips to Sleep Better...
Sleeping is commonly disrupted during pregnancy due to physical discomfort from a growing uterus pressing on organs, leading to frequent urination. Hormonal changes, including increased progesterone levels, can cause daytime...