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7 superfoods that help reduce uric acid and gout naturally

7 superfoods that help reduce uric acid and gou...

Zanskar Team

Struggling with high uric acid? Nature has the answer! Here are 7 powerful foods that help lower uric acid levels naturally. From cherries to fiber-rich veggies, these foods can keep...

7 superfoods that help reduce uric acid and gou...

Zanskar Team

Struggling with high uric acid? Nature has the answer! Here are 7 powerful foods that help lower uric acid levels naturally. From cherries to fiber-rich veggies, these foods can keep...

Osteoarthritis vs Osteoporosis: Differences and Similarities

Osteoarthritis vs Osteoporosis: Differences and...

Zanskar Team

Osteoarthritis and osteoporosis are two common bone-related conditions that are often confused due to their similar names, but they affect the body in very different ways. While both conditions are...

Osteoarthritis vs Osteoporosis: Differences and...

Zanskar Team

Osteoarthritis and osteoporosis are two common bone-related conditions that are often confused due to their similar names, but they affect the body in very different ways. While both conditions are...

Does Drinking Coke Help Migraine Attacks?

Does Drinking Coke Help Migraine Attacks?

Zanskar Team

There’s clearly something special about Coca-Cola in the migraine community. Many people with migraine count on Coke to help get them through attacks, whether to soothe their pain or quell...

Does Drinking Coke Help Migraine Attacks?

Zanskar Team

There’s clearly something special about Coca-Cola in the migraine community. Many people with migraine count on Coke to help get them through attacks, whether to soothe their pain or quell...

4 best stretches and exercises for Scoliosis

4 best stretches and exercises for Scoliosis

Zanskar Team

Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in how a person walks. Scoliosis exercises and stretches can help with scoliosis treatment and self-care. They may...

4 best stretches and exercises for Scoliosis

Zanskar Team

Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in how a person walks. Scoliosis exercises and stretches can help with scoliosis treatment and self-care. They may...

This popular Acne treatment may cause serious Lower Back Pain

This popular Acne treatment may cause serious L...

Zanskar Team

Isotretinoin is a popular treatment prescribed by many dermatologists to treat deep, painful acne cysts and nodules. Recent studies indicate however that it may cause serious musculoskeletal side effects, including...

This popular Acne treatment may cause serious L...

Zanskar Team

Isotretinoin is a popular treatment prescribed by many dermatologists to treat deep, painful acne cysts and nodules. Recent studies indicate however that it may cause serious musculoskeletal side effects, including...

Health Benefits of Antioxidants for Chronic Pain Relief

Health Benefits of Antioxidants for Chronic Pai...

Zanskar Team

Chronic pain is a debilitating condition that affects millions of people. Several things can cause chronic pain, including injury, disease, inflammation, and aging. Many treatments, such as physical therapy and...

Health Benefits of Antioxidants for Chronic Pai...

Zanskar Team

Chronic pain is a debilitating condition that affects millions of people. Several things can cause chronic pain, including injury, disease, inflammation, and aging. Many treatments, such as physical therapy and...