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![Are You Getting the Right Vitamins & Minerals for Pain Relief? - Zanskar](http://zanskarhealth.in/cdn/shop/articles/are-you-getting-the-right-vitamins-and-minerals-for-pain-relief-zanskar_463d6fdb-a5db-43e9-9782-0fbfe3033339.jpg?v=1719473679&width=533)
Are You Getting the Right Vitamins & Minerals f...
As part of your attention to your whole-body health and wellness, you might wonder about your vitamin and mineral needs. Sometimes, you need to bring in vitamins from dietary and other sources...
Are You Getting the Right Vitamins & Minerals f...
As part of your attention to your whole-body health and wellness, you might wonder about your vitamin and mineral needs. Sometimes, you need to bring in vitamins from dietary and other sources...
![How to Beat ‘Tech Neck’ — and Why It’s So Bad for Your Health - Zanskar](http://zanskarhealth.in/cdn/shop/articles/how-to-beat-tech-neck-and-why-it-s-so-bad-for-your-health-zanskar_562a8111-8273-4fd7-824f-7172193c6478.jpg?v=1719473685&width=533)
How to Beat ‘Tech Neck’ — and Why It’s So Bad f...
Tech neck is a term used to describe chronic neck pain caused by continuously straining the neck muscles while using technology—electronic devices like phones, tablets, and computers. Over time, tech...
How to Beat ‘Tech Neck’ — and Why It’s So Bad f...
Tech neck is a term used to describe chronic neck pain caused by continuously straining the neck muscles while using technology—electronic devices like phones, tablets, and computers. Over time, tech...
![What Is Thumb Arthritis? Signs You Have It and How to Treat It - Zanskar](http://zanskarhealth.in/cdn/shop/articles/what-is-thumb-arthritis-signs-you-have-it-and-how-to-treat-it-zanskar_4d9a4b4b-59e1-4a37-a9cf-65587d3c3c86.jpg?v=1719473677&width=533)
What Is Thumb Arthritis? Signs You Have It and ...
Research shows that about 66% of women and half of men develop hand arthritis after 55. And about a third of the time, hand arthritis affects the thumb. Learn about thumb arthritis and...
What Is Thumb Arthritis? Signs You Have It and ...
Research shows that about 66% of women and half of men develop hand arthritis after 55. And about a third of the time, hand arthritis affects the thumb. Learn about thumb arthritis and...
![What is Acupuncture and does it help with pain relief? - Zanskar](http://zanskarhealth.in/cdn/shop/articles/what-is-acupuncture-and-does-it-help-with-pain-relief-zanskar_53c672a2-f7d4-4c0c-a6ae-48e4b8a5150c.png?v=1719473677&width=533)
What is Acupuncture and does it help with pain ...
Acupuncture involves inserting very thin needles into the skin at specific points on the body. This traditional Chinese medicine practice is based on the premise that inserting these needles into...
What is Acupuncture and does it help with pain ...
Acupuncture involves inserting very thin needles into the skin at specific points on the body. This traditional Chinese medicine practice is based on the premise that inserting these needles into...
![Why Do My Joints Hurt When It’s Cold? - Zanskar](http://zanskarhealth.in/cdn/shop/articles/why-do-my-joints-hurt-when-it-s-cold-zanskar_efb7eb28-6699-4ea0-930f-887f36ba9700.png?v=1719473683&width=533)
Why Do My Joints Hurt When It’s Cold?
You may have wondered: “Why do my legs hurt when it is cold?” Joint pains are symptoms of an injury or an underlying health condition. But cold weather does create joint...
Why Do My Joints Hurt When It’s Cold?
You may have wondered: “Why do my legs hurt when it is cold?” Joint pains are symptoms of an injury or an underlying health condition. But cold weather does create joint...
![11 Surprising Causes of Pain That You Didn't Expect - Zanskar](http://zanskarhealth.in/cdn/shop/articles/11-surprising-causes-of-pain-that-you-didn-t-expect-zanskar_1d3490a3-a137-4980-886c-dd5a30f01922.jpg?v=1719473677&width=533)
11 Surprising Causes of Pain That You Didn't Ex...
This article uncovers 11 factors that might be causing those aches and pains you never saw coming. From daily habits to lesser-known health conditions, this exploration sheds light on the hidden...
11 Surprising Causes of Pain That You Didn't Ex...
This article uncovers 11 factors that might be causing those aches and pains you never saw coming. From daily habits to lesser-known health conditions, this exploration sheds light on the hidden...