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The Importance of Healthy Fats for Pain Relief - Zanskar

The Importance of Healthy Fats for Pain Relief

Zanskar Team

Fat is an important part of our diet.Ā  In addition to providing flavor and helping us feel full longer, fat provides important functions for our health - very importantly in...

The Importance of Healthy Fats for Pain Relief

Zanskar Team

Fat is an important part of our diet.Ā  In addition to providing flavor and helping us feel full longer, fat provides important functions for our health - very importantly in...

What Is ā€˜Jumperā€™s Kneeā€™ Exactly? Tips and Exercises for Treating It from Pain Experts - Zanskar

What Is ā€˜Jumperā€™s Kneeā€™ Exactly? Tips and Exerc...

Zanskar Team

Find out what causes jumperā€™s knee and get tips to prevent and treat it, including at-home exercises recommended by our physical therapists.

What Is ā€˜Jumperā€™s Kneeā€™ Exactly? Tips and Exerc...

Zanskar Team

Find out what causes jumperā€™s knee and get tips to prevent and treat it, including at-home exercises recommended by our physical therapists.

Are Headaches a Sign of Stroke? - Zanskar

Are Headaches a Sign of Stroke?

Zanskar Team

Most of us experience a headache now and then. But are there instances when we need to take that headache more seriously? Learn about this from pain experts at Zanskar.

Are Headaches a Sign of Stroke?

Zanskar Team

Most of us experience a headache now and then. But are there instances when we need to take that headache more seriously? Learn about this from pain experts at Zanskar.

Bunions (ą¤—ą„‹ą¤–ą¤°ą„‚): What Causes These Painful Toe Deformations and How To Treat It as per Pain Experts - Zanskar

Bunions (ą¤—ą„‹ą¤–ą¤°ą„‚): What Causes These Painful Toe ...

Zanskar Team

Learn more about what causesĀ deformitiesĀ in the big toe, called bunions or hallux valgus, and how to treat it so you can feel better.

Bunions (ą¤—ą„‹ą¤–ą¤°ą„‚): What Causes These Painful Toe ...

Zanskar Team

Learn more about what causesĀ deformitiesĀ in the big toe, called bunions or hallux valgus, and how to treat it so you can feel better.

Why you should consider physiotherapy during pregnancy? - Zanskar

Why you should consider physiotherapy during pr...

Zanskar Team

Ask a pregnant woman how she is feeling and you will hear eitherĀ absolute happinessĀ orĀ absolute discomfort. During the route of pregnancy, there seems to be no in-between. While pregnancy is a...

Why you should consider physiotherapy during pr...

Zanskar Team

Ask a pregnant woman how she is feeling and you will hear eitherĀ absolute happinessĀ orĀ absolute discomfort. During the route of pregnancy, there seems to be no in-between. While pregnancy is a...

Are You Getting the Right Vitamins & Minerals for Pain Relief? - Zanskar

Are You Getting the Right Vitamins & Minerals f...

Zanskar Team

As part of your attention to your whole-body health andĀ wellness, you might wonder about your vitamin and mineral needs.Ā Sometimes, you need to bring in vitamins from dietary and other sources...

Are You Getting the Right Vitamins & Minerals f...

Zanskar Team

As part of your attention to your whole-body health andĀ wellness, you might wonder about your vitamin and mineral needs.Ā Sometimes, you need to bring in vitamins from dietary and other sources...