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How to Fight Muscle Loss Due to Aging, also called as Sarcopenia?

How to Fight Muscle Loss Due to Aging, also cal...

Zanskar Team

Sarcopenia, also known as muscle loss, is a common condition that affects upto 30% of adults who are over 50 years old, and is featured by a progressive loss of muscle...

How to Fight Muscle Loss Due to Aging, also cal...

Zanskar Team

Sarcopenia, also known as muscle loss, is a common condition that affects upto 30% of adults who are over 50 years old, and is featured by a progressive loss of muscle...

The Ultimate Arthritis Diet

The Ultimate Arthritis Diet

Zanskar Team

The Mediterranean diet has been of interest to researchers since the 1950s, when they uncovered that the life-expectancy of people from the region was higher than in other parts of...

The Ultimate Arthritis Diet

Zanskar Team

The Mediterranean diet has been of interest to researchers since the 1950s, when they uncovered that the life-expectancy of people from the region was higher than in other parts of...

What causes a hump on the back of the neck, also known as Buffalo Hump?

What causes a hump on the back of the neck, als...

Zanskar Team

A hump on the back of the neck, or top of the spine, can have various causes. Some of these causes may include kyphosis, osteoporosis, muscle knots, and cysts. Read...

What causes a hump on the back of the neck, als...

Zanskar Team

A hump on the back of the neck, or top of the spine, can have various causes. Some of these causes may include kyphosis, osteoporosis, muscle knots, and cysts. Read...

This rare arthritis is caused by bacterial infection

This rare arthritis is caused by bacterial infe...

Zanskar Team

Reactive arthritis, previously known as Reiter's syndrome, occurs in reaction to something—in this case, an infection. The condition is caused by a bacterial infection in the digestive or urinary tract or...

This rare arthritis is caused by bacterial infe...

Zanskar Team

Reactive arthritis, previously known as Reiter's syndrome, occurs in reaction to something—in this case, an infection. The condition is caused by a bacterial infection in the digestive or urinary tract or...

7 Foods That Trigger Migraine

7 Foods That Trigger Migraine

Zanskar Team

Dietary triggers for migraines are very common. Some people notice migraines within a few minutes or up to several hours after consuming certain foods or drinks. While you may not...

7 Foods That Trigger Migraine

Zanskar Team

Dietary triggers for migraines are very common. Some people notice migraines within a few minutes or up to several hours after consuming certain foods or drinks. While you may not...

Does Keto Diet Cause Joint Pain?

Does Keto Diet Cause Joint Pain?

Zanskar Team

Thе kеtogеnic diеt, commonly known as thе kеto diеt, is a low-carbohydratе, high-fat diеt that has gainеd popularity for its potеntial bеnеfits in wеight loss and improvеd mеtabolic markеrs. Whilе...

Does Keto Diet Cause Joint Pain?

Zanskar Team

Thе kеtogеnic diеt, commonly known as thе kеto diеt, is a low-carbohydratе, high-fat diеt that has gainеd popularity for its potеntial bеnеfits in wеight loss and improvеd mеtabolic markеrs. Whilе...