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Pinched Nerve in Shoulder: Signs and Treatment - Zanskar

Pinched Nerve in Shoulder: Signs and Treatment

Zanskar Team

  Dealing with a pinched nerve that’s affecting your shoulder? Explore effective shoulder pain treatments and guidance from Zanskar Health pain experts.

Pinched Nerve in Shoulder: Signs and Treatment

Zanskar Team

  Dealing with a pinched nerve that’s affecting your shoulder? Explore effective shoulder pain treatments and guidance from Zanskar Health pain experts.

Do you have knocked knees? Read this explainer by Zanskar experts. - Zanskar

Do you have knocked knees? Read this explainer ...

Zanskar Team

  Knock knees is when there's a gap between your ankles when you stand with your knees together. It's common in children aged 3 to 6 and usually gets better...

Do you have knocked knees? Read this explainer ...

Zanskar Team

  Knock knees is when there's a gap between your ankles when you stand with your knees together. It's common in children aged 3 to 6 and usually gets better...

Cervical Traction for Neck Pain: Should You Consider? - Zanskar

Cervical Traction for Neck Pain: Should You Con...

Zanskar Team

Cervical traction is a treatment often used in physical therapy to help treat neck pain and cervical radiculopathy (pinched nerves). It involves gently stretching your neck and separating the disc...

Cervical Traction for Neck Pain: Should You Con...

Zanskar Team

Cervical traction is a treatment often used in physical therapy to help treat neck pain and cervical radiculopathy (pinched nerves). It involves gently stretching your neck and separating the disc...

Restless Legs Syndrome - Learn About This Disorder That Can Disrupt Your Sleep - Zanskar

Restless Legs Syndrome - Learn About This Disor...

Zanskar Team

  Restless legs syndrome (RLS) is a neurological movement disorder characterized by a compelling urge to move the legs usually accompanied by an uncomfortable and unpleasant sensations. Learn about it in detail...

Restless Legs Syndrome - Learn About This Disor...

Zanskar Team

  Restless legs syndrome (RLS) is a neurological movement disorder characterized by a compelling urge to move the legs usually accompanied by an uncomfortable and unpleasant sensations. Learn about it in detail...

The Importance of Healthy Fats for Pain Relief - Zanskar

The Importance of Healthy Fats for Pain Relief

Zanskar Team

  Fat is an important part of our diet.  In addition to providing flavor and helping us feel full longer, fat provides important functions for our health - very importantly...

The Importance of Healthy Fats for Pain Relief

Zanskar Team

  Fat is an important part of our diet.  In addition to providing flavor and helping us feel full longer, fat provides important functions for our health - very importantly...

What Is ‘Jumper’s Knee’ Exactly? Tips and Exercises for Treating It from Pain Experts - Zanskar

What Is ‘Jumper’s Knee’ Exactly? Tips and Exerc...

Zanskar Team

  Find out what causes jumper’s knee and get tips to prevent and treat it, including at-home exercises recommended by our physical therapists.

What Is ‘Jumper’s Knee’ Exactly? Tips and Exerc...

Zanskar Team

  Find out what causes jumper’s knee and get tips to prevent and treat it, including at-home exercises recommended by our physical therapists.