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Pinched Nerve in Shoulder: Signs and Treatment
Dealing with a pinched nerve that’s affecting your shoulder? Explore effective shoulder pain treatments and guidance from Zanskar Health pain experts.
Pinched Nerve in Shoulder: Signs and Treatment
Dealing with a pinched nerve that’s affecting your shoulder? Explore effective shoulder pain treatments and guidance from Zanskar Health pain experts.

Do you have knocked knees? Read this explainer ...
Knock knees is when there's a gap between your ankles when you stand with your knees together. It's common in children aged 3 to 6 and usually gets better...
Do you have knocked knees? Read this explainer ...
Knock knees is when there's a gap between your ankles when you stand with your knees together. It's common in children aged 3 to 6 and usually gets better...

Cervical Traction for Neck Pain: Should You Con...
Cervical traction is a treatment often used in physical therapy to help treat neck pain and cervical radiculopathy (pinched nerves). It involves gently stretching your neck and separating the disc...
Cervical Traction for Neck Pain: Should You Con...
Cervical traction is a treatment often used in physical therapy to help treat neck pain and cervical radiculopathy (pinched nerves). It involves gently stretching your neck and separating the disc...

Restless Legs Syndrome - Learn About This Disor...
Restless legs syndrome (RLS) is a neurological movement disorder characterized by a compelling urge to move the legs usually accompanied by an uncomfortable and unpleasant sensations. Learn about it in detail...
Restless Legs Syndrome - Learn About This Disor...
Restless legs syndrome (RLS) is a neurological movement disorder characterized by a compelling urge to move the legs usually accompanied by an uncomfortable and unpleasant sensations. Learn about it in detail...

The Importance of Healthy Fats for Pain Relief
Fat is an important part of our diet. In addition to providing flavor and helping us feel full longer, fat provides important functions for our health - very importantly...
The Importance of Healthy Fats for Pain Relief
Fat is an important part of our diet. In addition to providing flavor and helping us feel full longer, fat provides important functions for our health - very importantly...

What Is ‘Jumper’s Knee’ Exactly? Tips and Exerc...
Find out what causes jumper’s knee and get tips to prevent and treat it, including at-home exercises recommended by our physical therapists.
What Is ‘Jumper’s Knee’ Exactly? Tips and Exerc...
Find out what causes jumper’s knee and get tips to prevent and treat it, including at-home exercises recommended by our physical therapists.
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Advanced Pain Relief Spray (100ml)
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Advanced Pain Healing Oil (100ml)
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