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The Ultimate Joint Pain Diet

The Ultimate Joint Pain Diet

Zanskar Team

The Mediterranean diet has been of interest to researchers since the 1950s, when they uncovered that the life-expectancy of people from the region was higher than in other parts of...

The Ultimate Joint Pain Diet

Zanskar Team

The Mediterranean diet has been of interest to researchers since the 1950s, when they uncovered that the life-expectancy of people from the region was higher than in other parts of...

What causes a hump on the back of the neck, also known as Buffalo Hump?

What causes a hump on the back of the neck, als...

Zanskar Team

  A hump on the back of the neck, or top of the spine, can have various causes. Some of these causes may include kyphosis, osteoporosis, muscle knots, and cysts....

What causes a hump on the back of the neck, als...

Zanskar Team

  A hump on the back of the neck, or top of the spine, can have various causes. Some of these causes may include kyphosis, osteoporosis, muscle knots, and cysts....

This rare joint pain is caused by bacterial infection

This rare joint pain is caused by bacterial inf...

Zanskar Team

Reactive joint pain, previously known as Reiter's syndrome, occurs in reaction to something—in this case, an infection. The condition is caused by a bacterial infection in the digestive or urinary tract...

This rare joint pain is caused by bacterial inf...

Zanskar Team

Reactive joint pain, previously known as Reiter's syndrome, occurs in reaction to something—in this case, an infection. The condition is caused by a bacterial infection in the digestive or urinary tract...

7 Foods That Trigger Migraine

7 Foods That Trigger Migraine

Zanskar Team

Dietary triggers for migraines are very common. Some people notice migraines within a few minutes or up to several hours after consuming certain foods or drinks. While you may not...

7 Foods That Trigger Migraine

Zanskar Team

Dietary triggers for migraines are very common. Some people notice migraines within a few minutes or up to several hours after consuming certain foods or drinks. While you may not...

Does Keto Diet Cause Joint Pain?

Does Keto Diet Cause Joint Pain?

Zanskar Team

Thе kеtogеnic diеt, commonly known as thе kеto diеt, is a low-carbohydratе, high-fat diеt that has gainеd popularity for its potеntial bеnеfits in wеight loss and improvеd mеtabolic markеrs. Whilе...

Does Keto Diet Cause Joint Pain?

Zanskar Team

Thе kеtogеnic diеt, commonly known as thе kеto diеt, is a low-carbohydratе, high-fat diеt that has gainеd popularity for its potеntial bеnеfits in wеight loss and improvеd mеtabolic markеrs. Whilе...

Are Crocs good for your feet?

Are Crocs good for your feet?

Zanskar Team

Crocs have become a very popular footwear option, especially in the summertime, but can these spongy shoes actually cause problems for your feet? We always preach that a shoe should...

Are Crocs good for your feet?

Zanskar Team

Crocs have become a very popular footwear option, especially in the summertime, but can these spongy shoes actually cause problems for your feet? We always preach that a shoe should...