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I am addicted to pain pills due to chronic pain...
While setbacks are an inevitable part of striving for any long-term objective, it’s the ones caused by burnout from charging too hard out of the gate that are the...
I am addicted to pain pills due to chronic pain...
While setbacks are an inevitable part of striving for any long-term objective, it’s the ones caused by burnout from charging too hard out of the gate that are the...
The Surprising Pain Management Tool You Aren’t ...
A pain management tool that often gets overlooked but is instrumental in living a life with less pain is self-talk. Find out more from our behavioral coaches on how...
The Surprising Pain Management Tool You Aren’t ...
A pain management tool that often gets overlooked but is instrumental in living a life with less pain is self-talk. Find out more from our behavioral coaches on how...
Confused about conflicting advice on posture?
Do you feel pain when you spend a long time in one position? Is there a ‘right way’ to sit or stand? Thinking about position changes and posture can...
Confused about conflicting advice on posture?
Do you feel pain when you spend a long time in one position? Is there a ‘right way’ to sit or stand? Thinking about position changes and posture can...
Are You Shouldering the Pain Of Your Heavy Purse?
One common cause of back pain that is often overlooked is resting right on your shoulder for a great part of the day: your handbag for women and backpacks...
Are You Shouldering the Pain Of Your Heavy Purse?
One common cause of back pain that is often overlooked is resting right on your shoulder for a great part of the day: your handbag for women and backpacks...
If you suffer with chronic pain, eat more of th...
Analgesics isn’t the only answer for relieving aches and pains. Research has linked certain foods to decreasing inflammation, which is what often causes pain in the first place. Add these...
If you suffer with chronic pain, eat more of th...
Analgesics isn’t the only answer for relieving aches and pains. Research has linked certain foods to decreasing inflammation, which is what often causes pain in the first place. Add these...
Got heel pain when you walk? Here’s how to reli...
Learn what causes heel pain while walking and at-home remedies to treat it, including strengthening and stretching exercises from physical therapists.
Got heel pain when you walk? Here’s how to reli...
Learn what causes heel pain while walking and at-home remedies to treat it, including strengthening and stretching exercises from physical therapists.
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