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Sit All Day? Here Are Simple Office Exercises Y...
Learn about simple, physical therapist recommended exercises you can do at your desk to counteract sitting for long periods.
Sit All Day? Here Are Simple Office Exercises Y...
Learn about simple, physical therapist recommended exercises you can do at your desk to counteract sitting for long periods.
Living with Gout: A detailed perspective from Z...
Gout is a painful form of joint pain. When your body has extra uric acid, sharp crystals can form in your joints (usually your big toe). Flare-ups of symptoms like...
Living with Gout: A detailed perspective from Z...
Gout is a painful form of joint pain. When your body has extra uric acid, sharp crystals can form in your joints (usually your big toe). Flare-ups of symptoms like...
How understanding your pain and correcting your...
Understanding pain is a key ingredient to conquering it. That’s why education, along with exercise therapy and behavioral health, is among the 3 pillars of best practice chronic musculoskeletal...
How understanding your pain and correcting your...
Understanding pain is a key ingredient to conquering it. That’s why education, along with exercise therapy and behavioral health, is among the 3 pillars of best practice chronic musculoskeletal...
We need to discuss the impact of (over)imaging ...
No health condition leads to greater disability or higher costs than low back pain. Evidence has suggested that imaging is rarely needed and, instead, has been shown to increase...
We need to discuss the impact of (over)imaging ...
No health condition leads to greater disability or higher costs than low back pain. Evidence has suggested that imaging is rarely needed and, instead, has been shown to increase...
Antidepressants for Chronic Pain: Why Doctors P...
Antidepressants are commonly prescribed to treat depression, but in recent years, doctors have begun prescribing them for treating chronic pain. Dive in as a Zanskar Health's doctor examines the...
Antidepressants for Chronic Pain: Why Doctors P...
Antidepressants are commonly prescribed to treat depression, but in recent years, doctors have begun prescribing them for treating chronic pain. Dive in as a Zanskar Health's doctor examines the...
The Connection Between Weight and Chronic Joint...
Being overweight is a common barrier when it comes to reducing chronic back and joint pain. What many of them don’t realise is that losing weight will also help...
The Connection Between Weight and Chronic Joint...
Being overweight is a common barrier when it comes to reducing chronic back and joint pain. What many of them don’t realise is that losing weight will also help...
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