Blog
How understanding your pain and correcting your...
Understanding pain is a key ingredient to conquering it. That’s why education, along with exercise therapy and behavioral health, is among the 3 pillars of best practice chronic musculoskeletal...
How understanding your pain and correcting your...
Understanding pain is a key ingredient to conquering it. That’s why education, along with exercise therapy and behavioral health, is among the 3 pillars of best practice chronic musculoskeletal...
We need to discuss the impact of (over)imaging ...
No health condition leads to greater disability or higher costs than low back pain. Evidence has suggested that imaging is rarely needed and, instead, has been shown to increase...
We need to discuss the impact of (over)imaging ...
No health condition leads to greater disability or higher costs than low back pain. Evidence has suggested that imaging is rarely needed and, instead, has been shown to increase...
Antidepressants for Chronic Pain: Why Doctors P...
Antidepressants are commonly prescribed to treat depression, but in recent years, doctors have begun prescribing them for treating chronic pain. Dive in as a Zanskar Health's doctor examines the...
Antidepressants for Chronic Pain: Why Doctors P...
Antidepressants are commonly prescribed to treat depression, but in recent years, doctors have begun prescribing them for treating chronic pain. Dive in as a Zanskar Health's doctor examines the...
The Connection Between Weight and Chronic Joint...
Being overweight is a common barrier when it comes to reducing chronic back and joint pain. What many of them don’t realise is that losing weight will also help...
The Connection Between Weight and Chronic Joint...
Being overweight is a common barrier when it comes to reducing chronic back and joint pain. What many of them don’t realise is that losing weight will also help...
4 Beginner Yoga Poses to Help Relieve Back Pain
Yoga can play a powerful role in relieving back pain. Hear from a health coach at Zanskar Health on how we help our clients overcome their chronic back and joint...
4 Beginner Yoga Poses to Help Relieve Back Pain
Yoga can play a powerful role in relieving back pain. Hear from a health coach at Zanskar Health on how we help our clients overcome their chronic back and joint...
Role of Physiotherapy in Women Healthcare
Research shows that women are at higher risk of developing musculoskeletal disorders — in fact, women are twice as likely to develop some of them.
Role of Physiotherapy in Women Healthcare
Research shows that women are at higher risk of developing musculoskeletal disorders — in fact, women are twice as likely to develop some of them.
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