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Torn Meniscus: Symptoms, Treatments, and Exerci...
Learn how movement and physical therapy helps treat a torn meniscus and get recommended exercises from physical therapists.
Torn Meniscus: Symptoms, Treatments, and Exerci...
Learn how movement and physical therapy helps treat a torn meniscus and get recommended exercises from physical therapists.
Does your child have Joint Hypermobility Syndrome?
Joint hypermobility syndrome is a genetic condition that involves extreme flexibility along with pain and other symptoms. Many people have very flexible joints. But if you also have pain...
Does your child have Joint Hypermobility Syndrome?
Joint hypermobility syndrome is a genetic condition that involves extreme flexibility along with pain and other symptoms. Many people have very flexible joints. But if you also have pain...
Paracetamol versus Ibuprofen – Your essential g...
Paracetamol and ibuprofen are both painkillers; they both take away your symptoms of pain. But they have different mechanisms of action, different drug interactions to be aware of, and...
Paracetamol versus Ibuprofen – Your essential g...
Paracetamol and ibuprofen are both painkillers; they both take away your symptoms of pain. But they have different mechanisms of action, different drug interactions to be aware of, and...
Why Heat works well for Joint Pain & Nerve Pain
Heat application reduces pain by bringing more blood flow to the area by vasodilation. This increases nutrient circulation and muscle relaxation, which reduces pain, spasms, and stiffness.
Why Heat works well for Joint Pain & Nerve Pain
Heat application reduces pain by bringing more blood flow to the area by vasodilation. This increases nutrient circulation and muscle relaxation, which reduces pain, spasms, and stiffness.
Glute force: why big, strong bum muscles matter...
The amazing muscles in your backside – known as your gluteal muscles – help your body stay upright, keep your body moving forward and help you power through your...
Glute force: why big, strong bum muscles matter...
The amazing muscles in your backside – known as your gluteal muscles – help your body stay upright, keep your body moving forward and help you power through your...
The Link Between Diabetes and Frozen Shoulder
If you have stiffness and pain in your shoulder, you may be suffering from a condition known as frozen shoulder. People with diabetes are more at risk of frozen...
The Link Between Diabetes and Frozen Shoulder
If you have stiffness and pain in your shoulder, you may be suffering from a condition known as frozen shoulder. People with diabetes are more at risk of frozen...
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