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What is Acupuncture and does it help with pain relief? - Zanskar

What is Acupuncture and does it help with pain ...

Zanskar Team

Acupuncture involves inserting very thin needles into the skin at specific points on the body. This traditional Chinese medicine practice is based on the premise that inserting these needles into...

What is Acupuncture and does it help with pain ...

Zanskar Team

Acupuncture involves inserting very thin needles into the skin at specific points on the body. This traditional Chinese medicine practice is based on the premise that inserting these needles into...

Why Do My Joints Hurt When It’s Cold? - Zanskar

Why Do My Joints Hurt When It’s Cold?

Zanskar Team

You may have wondered: “Why do my legs hurt when it is cold?” Joint pains are symptoms of an injury or an underlying health condition. But cold weather does create joint...

Why Do My Joints Hurt When It’s Cold?

Zanskar Team

You may have wondered: “Why do my legs hurt when it is cold?” Joint pains are symptoms of an injury or an underlying health condition. But cold weather does create joint...

11 Surprising Causes of Pain That You Didn't Expect - Zanskar

11 Surprising Causes of Pain That You Didn't Ex...

Zanskar Team

This article uncovers 11 factors that might be causing those aches and pains you never saw coming. From daily habits to lesser-known health conditions, this exploration sheds light on the hidden...

11 Surprising Causes of Pain That You Didn't Ex...

Zanskar Team

This article uncovers 11 factors that might be causing those aches and pains you never saw coming. From daily habits to lesser-known health conditions, this exploration sheds light on the hidden...

5 Tips for Boosting Endorphins – The Brain's Natural Painkillers - Zanskar

5 Tips for Boosting Endorphins – The Brain's Na...

Zanskar Team

  Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced...

5 Tips for Boosting Endorphins – The Brain's Na...

Zanskar Team

  Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced...

Are your flat feet causing your knee and lower back pain? - Zanskar

Are your flat feet causing your knee and lower ...

Zanskar Team

  Flat feet, also known as pes planus, is known to cause musculoskeletal pain in different parts of your body. This is because the flattened foot arch doesn't absorb shock...

Are your flat feet causing your knee and lower ...

Zanskar Team

  Flat feet, also known as pes planus, is known to cause musculoskeletal pain in different parts of your body. This is because the flattened foot arch doesn't absorb shock...

Pros and Cons of Compression Knee Sleeves - Zanskar

Pros and Cons of Compression Knee Sleeves

Zanskar Team

  We will all experience knee pain at some point in our lives. It can strike anywhere, anytime, and on anyone. In this article, we'll discuss what knee compression sleeves...

Pros and Cons of Compression Knee Sleeves

Zanskar Team

  We will all experience knee pain at some point in our lives. It can strike anywhere, anytime, and on anyone. In this article, we'll discuss what knee compression sleeves...